Compact and lightweight, the Personal Power Plate is a multi-benefit exercise tool that helps you reach all of your body goals, both faster and more effectively.
Features:
- Delivering the gold standard in whole-body vibration technology, the Personal Power Plate has a set frequency of 35Hz, a 30- or 60- second timer, a strap set, rubber mat, power cord, and a remote control for easy operation.
- Space-saving and column-free, the Personal Power Plate is easy to store under or bed or in a small closet, with a soft carrying case for travel and quick on-the-go workouts.
- If you want to experience world-renowned vibration technology in its most compact size, add the Personal Power Plate to your routine today.
- Power Plate vibrates 35 times per second using a special frequency called a PrecisionWave. When standing on the vibrating Power Plate, your body will naturally attempt to fight back against the vibrations by trying to stabilize itself.
- This natural reflexive response to the vibrations activates more muscles and increases fat burn rate.
- A Power Plate workout recruits 95% of your muscle fibers while a regular workout is shown to only recruit 55%.
- Digital user manual available online for download and viewing on the Power Plate website
- Dimensions: 27-1/2" W x 6-1/5" H x 18-7/10" D Weight: 36.3lbs.
